Here's a look at what happens to your body after birth, and some of the most common ways to ease pain and discomfort during your recovery.read more
6 min read
RESOURCES FOR MOMS
Postpartum Recovery
You’re not on this journey alone. We’re here for you with expert-backed, mom-tested tips and support for the ride.
We want you to feel empowered to ask questions when you have them, speak up when needed, and communicate your needs as a... read more
5 min read
It can be helpful to create a postpartum plan before baby comes, to help you navigate some of the hurdles during those... read more
6 min read
A hallmark of pregnancy is the constant (constant!) urge to pee—morning, noon, and night. Once baby arrives, however, you may experience a... read more
6 min read
You’ll be busy caring for baby in those first few days (and beyond!). But be sure to take care of yourself too,... read more
6 min read
A big part of your recovery will be postpartum bleeding. Here’s what you need to know.read more
4 min read
Here's a look at what happens to your body after birth, and some of the most common ways to ease pain and... read more
6 min read
Top Articles
We highly recommended checking out these articles if you're recovering from birth
You’ll be busy caring for baby in those first few days (and beyond!). But be sure to take care of yourself too,... read more
6 min read
Vaginal tears, or perineal tears, can’t always be avoided—but as with all things pregnancy, knowledge is power. Read on to learn about... read more
5 min read
Welcoming a new baby into your family is certainly a joyful time. But it can still have its up and downs. What... read more
7 min read
